We often complain that we should lose a few kilograms, it is time to start eating right, control our weight, not to eat before sleeping, eat less or not to eat at all for a couple of days ... But, hunger-strike is not a solution, sometimes it's simply a reason to grieve your condition and loosen the state of health. Who needs a perfect body when you are not able to stand on your feet! In addition, there are occasions when a personal ability of the organism to assimilate food quickly or slowly interferes to the process of loosing weight, called metabolism.